Pilates

As if my last posting wasn't enough, I of course have to continue the insanity of MORE is BETTER and receive yet another certification. This weekend I spent all day Saturday and half of the day on Sunday receiving my Pilates Certificaton from NETA. This is my first NETA certification. It was a great course and I feel ready to start shadowing a class. In January I will have my own Pilates class, but for now, I think I will work WITH the instructor currently teaching the class. Pilates is a lot different than any fitness class I have instructed in the past. Pilates takes a lot more control not only doing the exercise but cuing the clients to exercise as well. I think this will be a good challenge for me as I delve into the realm of mind/body exercise.