<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-28568599</id><updated>2012-02-16T11:59:52.158-06:00</updated><category term='American Idol Season 6'/><category term='Findings'/><category term='Fitness'/><category term='Holiday Traditions 2006'/><category term='Packers'/><category term='TCM Training'/><category term='Rants and Raves'/><category term='Happenings'/><category term='Family'/><title type='text'>Step Into the Spotlight...</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>61</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-28568599.post-5832659026738275081</id><published>2008-12-07T10:09:00.004-06:00</published><updated>2008-12-07T10:20:43.413-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rants and Raves'/><category scheme='http://www.blogger.com/atom/ns#' term='Happenings'/><title type='text'>Prodigal Blogger</title><content type='html'>It seems that I have a problem. I am not very good at updating my blog. I have come to a couple conclusions as to why this might be a problem.&lt;br /&gt;&lt;br /&gt;1. Time - sure that tends to be the over-arcing reason for just about anything these days. But there is truth to my busy schedule.&lt;br /&gt;&lt;br /&gt;2. Boring life - My life is filled with my wonderful blessings, but sometimes the mundane life kicks in and no one event seems blog worthy. My last MAJOR accomplishment was the TC marathon in October - and you will see, that is my last entry. When I actually find time to write, I search my brain for something to debate or announce but nothing rises to the top.&lt;br /&gt;&lt;br /&gt;3. Screening information - I do not want to have something I write to be held against me. Example: At the end of October the company I work for went through some MAJOR changes. I did want to blog about that - but I thought better of it as to not regret anything I post. (I've read WAY too many articles about people losing their jobs over blogs, myspace, and facebook.)&lt;br /&gt;&lt;br /&gt;So you see I have thought of my little blog. But my overconscientious mind got the best of me.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-5832659026738275081?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/5832659026738275081/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=5832659026738275081' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/5832659026738275081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/5832659026738275081'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2008/12/prodigal-blogger.html' title='Prodigal Blogger'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-894864200246860326</id><published>2008-10-05T21:30:00.003-05:00</published><updated>2008-10-05T21:39:49.213-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TCM Training'/><title type='text'>TCM - #2 Complete!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_-8ub_wT1u2A/SOl4fTixvvI/AAAAAAAAADk/3y38oapwBMY/s1600-h/IMG_0307.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5253862919521812210" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_-8ub_wT1u2A/SOl4fTixvvI/AAAAAAAAADk/3y38oapwBMY/s320/IMG_0307.JPG" border="0" /&gt;&lt;/a&gt; It might not have been the prettiest of finishes, but a finish is a &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;finish&lt;/span&gt;.  I completed my 2&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;nd&lt;/span&gt; marathon today at 5 hours and 45 minutes.  I was pleased to be able to run despite my plagued summer of injuries.  Yet even though I can hardly walk right now - I'm still thinking about that next marathon.&lt;br /&gt;&lt;br /&gt;Last year we ran the "hot" Twin Cities marathon and today it was the "wet" one.  At mile 5 (around Lakes Calhoun and Harriet) it started to downpour.  At first it felt good and kind of brave to run in the ran, but after running through several puddles, my shoes were soaking wet and very heavy.  This made for a difficult next 10-15 miles.  By mile 20 I started to get some energy and the weather improved.  I was able to stay very focused and lucid to the end.  I was never really able to go very fast because of my injured foot and &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;under trained&lt;/span&gt; legs, but I listened to my body and stayed the course.&lt;br /&gt;&lt;br /&gt;We &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;always&lt;/span&gt; wish for faster and better, but today I am thankful to have a supportive family, faithful running group, and a healthy, determined body.&lt;br /&gt;&lt;br /&gt;Thanks everyone for your thoughts!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-894864200246860326?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/894864200246860326/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=894864200246860326' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/894864200246860326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/894864200246860326'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2008/10/tcm-2-complete.html' title='TCM - #2 Complete!'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-8ub_wT1u2A/SOl4fTixvvI/AAAAAAAAADk/3y38oapwBMY/s72-c/IMG_0307.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-8024174683239486804</id><published>2008-10-01T19:32:00.003-05:00</published><updated>2008-10-01T19:35:39.879-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TCM Training'/><title type='text'>TCM - 4 Days</title><content type='html'>Though it seems like a while since I began training for this marathon, part of me would love to go back and start over.&lt;br /&gt;&lt;br /&gt;This summer has been a struggle for marathon training.  I made it out every Saturday morning, but it always seemed like something went wrong - shin splints, had to set up a water stop for my running group, plantar fascitis....and the list of excuses continue.&lt;br /&gt;&lt;br /&gt;But the fact is that on Sunday at 8am I will begin my second marathon whether I am trained sufficiently or not.  This is a journey that I will begin and with the grace of God - finish.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-8024174683239486804?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/8024174683239486804/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=8024174683239486804' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/8024174683239486804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/8024174683239486804'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2008/10/tcm-4-days.html' title='TCM - 4 Days'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-7956832342274861022</id><published>2008-07-06T23:07:00.002-05:00</published><updated>2008-07-06T23:15:26.420-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TCM Training'/><title type='text'>TCM - 7 Miles</title><content type='html'>Thanks to the strong will (or annoyance) of my mother, I was able to push myself to the 7 mile mark this past Saturday.  Sure that might not sound like much after I was able to accomplish a marathon last fall, but after taking all of winter and spring off - I'm starting back to the basics. (in my new asics!)&lt;br /&gt;&lt;br /&gt;We were at the family cottage this weekend and I knew that my running group was doing 7 on Saturday.  We all drove out to the county road near the cottage.  My Dad and Didrik dropped off my mom and I and drove ahead to mile 3 to act as a water stop.  Mentally it really helped to know that van was there throughout the run.  My mom ran the entire thing with me (she's 64!) and she probably could have done it a lot faster than me but she let me set the pace.&lt;br /&gt;&lt;br /&gt;I did have some shin splint swelling during the first 3 miles that got me a bit concerned, but the second have of the run went a lot more smoothly and the pain went away.&lt;br /&gt;&lt;br /&gt;Today my legs are sore but my Zumba class helped to loosen them up.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-7956832342274861022?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/7956832342274861022/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=7956832342274861022' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/7956832342274861022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/7956832342274861022'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2008/07/tcm-7-miles.html' title='TCM - 7 Miles'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-235880198368307465</id><published>2008-06-20T23:06:00.002-05:00</published><updated>2008-06-20T23:12:04.086-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TCM Training'/><title type='text'>TCM - The Shoes</title><content type='html'>Last weekend my parents took me to Rogan's in Eau Claire to buy me a new pair of running shoes.  I knew that I needed to get a 1/2 size bigger shoe in order to compensate for swelling feet during long runs (after the blisters from last year, I needed to make a change). &lt;br /&gt;&lt;br /&gt;After trying on several pairs of shoes and not finding the right fit, my mom had me try a pair of asics - they were $125!  I've never had running shoes that expensive.  But my parents bought them for me anyway (you're never too old to get random gifts from parents).  At that price maybe the shoes will do the work for me!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-235880198368307465?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/235880198368307465/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=235880198368307465' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/235880198368307465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/235880198368307465'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2008/06/tcm-shoes.html' title='TCM - The Shoes'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-3593370815706948651</id><published>2008-06-14T19:05:00.003-05:00</published><updated>2008-06-14T19:11:14.000-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TCM Training'/><title type='text'>2008 TCM</title><content type='html'>It's that time again - summer.  For some that means a slower pace and a chance to enjoy the warm weather.  But for me, I need to conquer my weakness once again.&lt;br /&gt;&lt;br /&gt;A couple of months ago I signed up to run the 2008 Twin Cities Marathon.  The funny thing - I did it with out really thinking about what I was doing.  I knew that I had to give this beast another shot after last year's hot mess.  But I really haven't been running much at all and I've put on about an extra 10-15 lbs.  This is all going to play out when I begin training in a couple of weeks.  The schedule is set, I know what I must do, and now I just have to do it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-3593370815706948651?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/3593370815706948651/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=3593370815706948651' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/3593370815706948651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/3593370815706948651'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2008/06/2008-tcm.html' title='2008 TCM'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-3075398554901015565</id><published>2008-04-22T21:59:00.004-05:00</published><updated>2008-04-22T22:12:39.845-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Happenings'/><title type='text'>Return on Investment</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_-8ub_wT1u2A/SA6ocmoZTFI/AAAAAAAAACU/sN77XI6PiZI/s1600-h/ATT00004.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5192272629764541522" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_-8ub_wT1u2A/SA6ocmoZTFI/AAAAAAAAACU/sN77XI6PiZI/s320/ATT00004.jpg" border="0" /&gt;&lt;/a&gt; (here is me on my first day at the Caribou outside of my new office)&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;Well all, I am sure you have been dying to know...the suit paid off! I have a new job and today was my first day. I am the new Congregational Inside Sales Representative at &lt;a href="http://www.augsburgfortress.org/"&gt;Augsburg Fortress &lt;/a&gt;in Minneapolis, MN. It was a great first day filled with trainings and meetings. Of course I'm just geeky enough to enjoy learning about all of AF's products. This is a great fit for me because I get to enjoy working with congregations and their ministries but I stay out of the day-to-day dramaof the congregation and my schedule is M-F 8am-4:30pm...does it get any better?&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;I will miss the YMCA but I'm still going to teach fitness classes for a couple of different branches.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-3075398554901015565?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/3075398554901015565/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=3075398554901015565' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/3075398554901015565'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/3075398554901015565'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2008/04/return-on-investment.html' title='Return on Investment'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-8ub_wT1u2A/SA6ocmoZTFI/AAAAAAAAACU/sN77XI6PiZI/s72-c/ATT00004.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-8637542571314792743</id><published>2008-03-03T21:22:00.003-06:00</published><updated>2008-03-03T21:28:21.011-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Happenings'/><title type='text'>Investing in my Career</title><content type='html'>It's not really a secret - I'm looking for a new job.  It's not as if I don't like my current job, it's just "time".  I've been in that current position for 2 years and now it's time to either move up or move out.  I've had a couple of interviews and a couple more to come so this past weekend I thought it was time to invest in a new suit.  I usually don't buy things full price - but I didn't want to skimp on this one.  I figured my new high paying job that I get wearing the suit will actually pay for the suit.&lt;br /&gt;&lt;br /&gt;How much did I spend?  A couple of "&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;Benjamin's&lt;/span&gt;".   But it is a beautiful pin-stripped Ann Taylor Loft suit.  I wore it today on one of the interviews that I have scheduled.  I will know at the end of the week if it paid off - literally.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-8637542571314792743?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/8637542571314792743/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=8637542571314792743' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/8637542571314792743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/8637542571314792743'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2008/03/investing-in-my-career.html' title='Investing in my Career'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-5688597976073661357</id><published>2008-03-01T23:06:00.010-06:00</published><updated>2008-03-01T23:55:09.039-06:00</updated><title type='text'>Forever "Camp Friends"</title><content type='html'>&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;Last night I had the opportunity to see my "camp friends". Our commonality is the fact that we worked at Luther Park Bible Camp sometime in the 90's. Over 10, even 15 years later we still can remember the stories and personalities of camp life, we even still look similar to our college-aged selves, but we are now all married and half of us have at least 1 off-spring.&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;We weren't together even 20 minutes before I was "razzed" by the fact that I haven't posted on my blog in a long time. So "camp friends", this one is for you!&lt;img id="BLOGGER_PHOTO_ID_5173008618063076802" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_-8ub_wT1u2A/R8o37iuvHcI/AAAAAAAAABs/vVQbTtAI6I8/s320/Scan0002.jpg" border="0" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;Lisa and I with our matching denim overalls (summer of '96) - Lisa now is the mother of 4!!!&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5173009790589148626" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_-8ub_wT1u2A/R8o4_yuvHdI/AAAAAAAAAB0/kuTALKLwOyk/s320/Scan0005.jpg" border="0" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;Kristen and Jane after "banquet" in the summer of '97. Kristen is now the mother of Ethan&lt;br /&gt;(age 1) and Jane is the mother of Maria (9 months) &lt;img id="BLOGGER_PHOTO_ID_5173010490668817890" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" height="289" alt="" src="http://2.bp.blogspot.com/_-8ub_wT1u2A/R8o5oiuvHeI/AAAAAAAAAB8/DFgq-c4gWYI/s320/Scan0006.jpg" width="317" border="0" /&gt;Summer fun at the Cooley cabin (from right to left) Kyra has been married almost 5 years and is a school counselor, Carrie just got married this past summer and is a choir teacher, and Theresa is the mother of TWINS and a "pastors wife". &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt; &lt;/div&gt;&lt;p align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5173011594475412978" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_-8ub_wT1u2A/R8o6oyuvHfI/AAAAAAAAACE/YUtyK52e43g/s320/Scan0007.jpg" border="0" /&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;On one of our days off Jane (middle in yellow) and I had fun at ValleyFair in the summer of '96. Jane has been married now for a couple of year and is a social worker. &lt;/p&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5173015575910096386" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_-8ub_wT1u2A/R8o-QiuvHgI/AAAAAAAAACM/HZP3_iBI7Z8/s320/camp-friends-2b.jpg" border="0" /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;/p&gt;&lt;p align="center"&gt;Here we are all now - not much different!&lt;br /&gt;&lt;/p&gt;&lt;p align="left"&gt;These friends of mine will always be very special to me...thank you ladies!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-5688597976073661357?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/5688597976073661357/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=5688597976073661357' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/5688597976073661357'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/5688597976073661357'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2008/03/forever-camp-friends.html' title='Forever &quot;Camp Friends&quot;'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-8ub_wT1u2A/R8o37iuvHcI/AAAAAAAAABs/vVQbTtAI6I8/s72-c/Scan0002.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-404918947346650162</id><published>2007-11-07T21:49:00.000-06:00</published><updated>2007-11-07T22:12:46.307-06:00</updated><title type='text'>A month later</title><content type='html'>Hard to believe that it has been a month since I ran my first marathon.&lt;br /&gt;Life has been busy since then and the posts have been &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;sparse&lt;/span&gt;.&lt;br /&gt;But I will catch you all up in a few quick phrases:&lt;br /&gt;&lt;br /&gt;Lost 3 toe nails&lt;br /&gt;Traveled to Italy&lt;br /&gt;&lt;a href="http://iloki.blogspot.com/2007/10/death-warmed-over.html"&gt;Husband got the longest cold in history &lt;/a&gt;(keeping me up at night with his cough)&lt;br /&gt;Work 12 hour days while vying for a promotion&lt;br /&gt;The Pack keep winning&lt;br /&gt;My &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;fanball&lt;/span&gt; team keeps losing&lt;br /&gt;Found a new favorite place for good &lt;a href="http://www.barbette.com/"&gt;"eats"&lt;/a&gt;&lt;br /&gt;Chose my next &lt;a href="http://www.nike.com/nikemarathon/"&gt;marathon&lt;/a&gt; (yet haven't ran an inch yet)&lt;br /&gt;Sufficiently procrastinated on housework&lt;br /&gt;Wore new Italian shoes to work&lt;br /&gt;Avoided Halloween trick or &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;treaters&lt;/span&gt; by not answering the door&lt;br /&gt;Taught a few fitness classes&lt;br /&gt;Moved a piano into our house (I inherited a piano)&lt;br /&gt;Brought my lunch to work every day last week&lt;br /&gt;Bought Caribou everyday last week&lt;br /&gt;Started reading "Under the Tuscan Sun"&lt;br /&gt;Already planning next vacation&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-404918947346650162?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/404918947346650162/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=404918947346650162' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/404918947346650162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/404918947346650162'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/11/month-later.html' title='A month later'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-1461767850442210532</id><published>2007-10-07T20:49:00.000-05:00</published><updated>2007-10-07T20:57:22.793-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TCM Training'/><title type='text'>I DID IT!</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_-8ub_wT1u2A/RwmNzp4j6yI/AAAAAAAAABk/blY_AxOjJdw/s1600-h/Thea+%26+Me.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5118778370039212834" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_-8ub_wT1u2A/RwmNzp4j6yI/AAAAAAAAABk/blY_AxOjJdw/s320/Thea+%26+Me.jpg" border="0" /&gt;&lt;/a&gt; Here is my friend Thea and I at the beginning of the marathon.&lt;/div&gt;&lt;div align="center"&gt;I made it 26.2 miles a little under 5 1/2 hours later.&lt;/div&gt;&lt;div align="center"&gt;It was hot, the hottest TC marathon in history.&lt;/div&gt;&lt;div align="center"&gt;But it feels good now...&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-1461767850442210532?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/1461767850442210532/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=1461767850442210532' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/1461767850442210532'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/1461767850442210532'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/10/i-did-it.html' title='I DID IT!'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-8ub_wT1u2A/RwmNzp4j6yI/AAAAAAAAABk/blY_AxOjJdw/s72-c/Thea+%26+Me.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-4515906795563913444</id><published>2007-10-06T20:28:00.000-05:00</published><updated>2007-10-06T20:32:33.984-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TCM Training'/><title type='text'>TCM - 1 Day</title><content type='html'>It is the night before the marathon...&lt;br /&gt;Am I ready?&lt;br /&gt;Honestly I guess I don't know, but I will not settle for that answer.&lt;br /&gt;Am I ready?&lt;br /&gt;Yes&lt;br /&gt;Am I excited?&lt;br /&gt;Yes - there is nothing that I would rather be doing tomorrow than running that race.&lt;br /&gt;Am I nervous?&lt;br /&gt;Yes - but more excited.&lt;br /&gt;There really is only one thing to say -&lt;br /&gt;Bring it on...bring it on!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-4515906795563913444?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/4515906795563913444/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=4515906795563913444' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/4515906795563913444'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/4515906795563913444'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/10/tcm-1-day.html' title='TCM - 1 Day'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-1899194376805534019</id><published>2007-09-30T21:52:00.000-05:00</published><updated>2007-09-30T21:55:01.328-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Packers'/><title type='text'>A Legend</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_-8ub_wT1u2A/RwBhJp4j6xI/AAAAAAAAABc/oMHeMaY292M/s1600-h/Brett+Favre+III.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5116195995182689042" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_-8ub_wT1u2A/RwBhJp4j6xI/AAAAAAAAABc/oMHeMaY292M/s320/Brett+Favre+III.jpg" border="0" /&gt;&lt;/a&gt; Congratulations Brett on 422 TD passes!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-1899194376805534019?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/1899194376805534019/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=1899194376805534019' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/1899194376805534019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/1899194376805534019'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/09/legend.html' title='A Legend'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-8ub_wT1u2A/RwBhJp4j6xI/AAAAAAAAABc/oMHeMaY292M/s72-c/Brett+Favre+III.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-4955905176724898073</id><published>2007-09-30T21:48:00.001-05:00</published><updated>2007-09-30T21:49:14.285-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Packers'/><title type='text'>It is TRUE!</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_-8ub_wT1u2A/RwBgB54j6vI/AAAAAAAAABM/_mzvm3YFOl0/s1600-h/green+bay+logo.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5116194762527075058" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_-8ub_wT1u2A/RwBgB54j6vI/AAAAAAAAABM/_mzvm3YFOl0/s320/green+bay+logo.gif" border="0" /&gt;&lt;/a&gt; 4-0 BABY!!!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-4955905176724898073?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/4955905176724898073/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=4955905176724898073' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/4955905176724898073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/4955905176724898073'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/09/it-is-true.html' title='It is TRUE!'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-8ub_wT1u2A/RwBgB54j6vI/AAAAAAAAABM/_mzvm3YFOl0/s72-c/green+bay+logo.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-7515992745990534574</id><published>2007-09-23T22:05:00.000-05:00</published><updated>2007-09-23T22:16:14.107-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Packers'/><title type='text'>3-0</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_-8ub_wT1u2A/RvcrzZ4j6uI/AAAAAAAAABE/A6tzFSgENBg/s1600-h/green+bay+logo.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113604064023931618" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_-8ub_wT1u2A/RvcrzZ4j6uI/AAAAAAAAABE/A6tzFSgENBg/s320/green+bay+logo.gif" border="0" /&gt;&lt;/a&gt;Can it be true?&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-7515992745990534574?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/7515992745990534574/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=7515992745990534574' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/7515992745990534574'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/7515992745990534574'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/09/3-0.html' title='3-0'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-8ub_wT1u2A/RvcrzZ4j6uI/AAAAAAAAABE/A6tzFSgENBg/s72-c/green+bay+logo.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-7273121570526645506</id><published>2007-09-23T10:26:00.000-05:00</published><updated>2007-09-23T10:35:02.186-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TCM Training'/><title type='text'>14 Days: Tapering</title><content type='html'>I think that I might have been so delirious last weekend from my peak 21 mile training run that I forgot to blog about the experience.&lt;br /&gt;&lt;br /&gt;First things first, I did it.  Secondly, the body does some strange things after 18 miles of running.  There was a point that I suspected the "wall" was coming right at me.  My teeth were numbing, I was seeing stars in my eyes, and my body felt like it weighed 500 lbs.  At that point I had to stop, walk, refocus, and continue.  That's exactly what I did.  But that was a very weird feeling.&lt;br /&gt;&lt;br /&gt;Even after the run, it did take my body some time to recover.  It wasn't so much of a muscle recovering, although my calves were pretty sore, just a mental recovering (ok and maybe a little bowel and urinary track recovering - hey I never said this was going to be pretty).&lt;br /&gt;&lt;br /&gt;Yesterday I went out and "only did 10".  I think that sounds so funny to say "only 10".  Most of my group went on to do 12 but after a Friday workout of suicides (line running on the basketball court) and other torture exercises with my bootcamp class, my body was ready to be done.&lt;br /&gt;&lt;br /&gt;Though I will enjoy these next two weeks, I am ready for the marathon.  Bring it on.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-7273121570526645506?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/7273121570526645506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=7273121570526645506' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/7273121570526645506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/7273121570526645506'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/09/14-days-tapering.html' title='14 Days: Tapering'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-1451997242055177532</id><published>2007-09-10T23:12:00.000-05:00</published><updated>2007-09-10T23:20:22.675-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TCM Training'/><title type='text'>26 Days: Nerves</title><content type='html'>I would be lying if I said that I wasn't getting nervous.  The big race is less than a month away.  This past weekend I went down to 11 miles.  That went just fine.  Now it's peak week - on Saturday I run 21.  After that peak, my tapering already begins.&lt;br /&gt;&lt;br /&gt;I've decided I'm going to be the poster girl for cross training.  At noon on October 7th I will be able to tell you if cross training MORE than running hurts or helps your performance.  In my case, I might do just fine.  Since I'm not going for time, all of my extra curricular work might pay off. Time will tell.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-1451997242055177532?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/1451997242055177532/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=1451997242055177532' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/1451997242055177532'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/1451997242055177532'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/09/26-days-nerves.html' title='26 Days: Nerves'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-9188153557418073281</id><published>2007-09-06T00:01:00.000-05:00</published><updated>2007-09-06T00:19:25.953-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rants and Raves'/><title type='text'>Can't Sleep</title><content type='html'>I'm awake with too many thoughts running through me head...&lt;br /&gt;&lt;br /&gt;I have to get up early tomorrow to teach&lt;br /&gt;I should really run after class&lt;br /&gt;But should I run outside or on a tread mill?&lt;br /&gt;I don't like running outside downtown...too much traffic&lt;br /&gt;Maybe I could run around the track?&lt;br /&gt;14 times around is a mile, that's a lot of times around...but maybe I could do some speed work&lt;br /&gt;Everyone keeps telling me that I am losing weight&lt;br /&gt;How come I don't feel like I'm losing weight?&lt;br /&gt;The scale doesn't say anything different....my clothes aren't falling off.&lt;br /&gt;But I'm running freakin' 18 miles, why wouldn't I be losing weight&lt;br /&gt;Because I eat like crap&lt;br /&gt;Why do I eat so poorly?&lt;br /&gt;Laziness....&lt;br /&gt;How can I go through an entire day of work and not feel as if I accomplished anything&lt;br /&gt;There are piles on my desk&lt;br /&gt;I need to finish my resume and submit it to the Ridgedale YMCA&lt;br /&gt;What's my exec's reaction going to be when my boss hands in his 2 weeks&lt;br /&gt;Is he going to want to talk to me?&lt;br /&gt;I wonder how I'm viewed at work.&lt;br /&gt;I need to get through those piles on my desk&lt;br /&gt;I want to be a membership director, but I'm scared, too many expectations&lt;br /&gt;However the money would be good&lt;br /&gt;BodyStep went well today - those stupid songs are RUNNING through my head&lt;br /&gt;Weird day at work today&lt;br /&gt;Why doesn't my exec just want to talk to me about the schedule&lt;br /&gt;I hate office politics&lt;br /&gt;Didrik and I watched 5 episodes of CSI tonight.&lt;br /&gt;TiVo is amazing&lt;br /&gt;Didrik is going to be gone this weekend&lt;br /&gt;Yuck, I have to work&lt;br /&gt;12 miles this Sat. &lt;br /&gt;I'm anxious to talk to the running girls&lt;br /&gt;I hate cellulite&lt;br /&gt;I think that I will always have it&lt;br /&gt;Do I want to be promoted at Skyway or move to a different branch&lt;br /&gt;It's easy to stay - better commute, friends at St. Paul Ys, know the facility&lt;br /&gt;Challenge to leave&lt;br /&gt;Maybe it won't be up to me&lt;br /&gt;In that case I'm outta here - onto something else&lt;br /&gt;But what?&lt;br /&gt;Oh I don't want to even go there....I'd be here all night&lt;br /&gt;Stupid BodyStep songs - leave my head!&lt;br /&gt;Is this post going to take up the entire page?&lt;br /&gt;Who cares, it's my blog&lt;br /&gt;I wonder how many frequent flier miles I have&lt;br /&gt;I need to start thinking of 2008 travels&lt;br /&gt;That's an incentive to stay with the Y, the vacation is fab&lt;br /&gt;30 days to the marathon - that's crazy&lt;br /&gt;I'm crazy&lt;br /&gt;No going back now - too many people know&lt;br /&gt;Maybe I'll get a "mysterious injury"&lt;br /&gt;I'd never forgive myself&lt;br /&gt;Just do it...&lt;br /&gt;Didrik is in the other room sleeping&lt;br /&gt;I sent him there because of his snoring, and now I can't sleep&lt;br /&gt;How ironic&lt;br /&gt;This is going to be an interesting couple of months&lt;br /&gt;What's going to happen at work&lt;br /&gt;Marathon progress&lt;br /&gt;Italy trip&lt;br /&gt;No turning back now&lt;br /&gt;Oh shoot, I forgot to call that guy back&lt;br /&gt;I also need to do those check requests&lt;br /&gt;and those damn piles&lt;br /&gt;Ok - maybe I'll try to sleep now&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-9188153557418073281?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/9188153557418073281/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=9188153557418073281' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/9188153557418073281'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/9188153557418073281'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/09/cant-sleep.html' title='Can&apos;t Sleep'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-4122159475880877582</id><published>2007-09-04T23:18:00.000-05:00</published><updated>2007-09-04T23:22:24.191-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Family'/><title type='text'>Allie &amp; Will</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_-8ub_wT1u2A/Rt4u1n_6A3I/AAAAAAAAAAs/7VfNW9U9qdk/s1600-h/ATT00032.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5106570526289691506" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_-8ub_wT1u2A/Rt4u1n_6A3I/AAAAAAAAAAs/7VfNW9U9qdk/s320/ATT00032.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;I had the opportunity to spend time with my niece and nephew at the cabin this labor day weekend.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-4122159475880877582?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/4122159475880877582/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=4122159475880877582' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/4122159475880877582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/4122159475880877582'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/09/allie-will.html' title='Allie &amp; Will'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-8ub_wT1u2A/Rt4u1n_6A3I/AAAAAAAAAAs/7VfNW9U9qdk/s72-c/ATT00032.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-6369486269456509186</id><published>2007-09-04T23:00:00.000-05:00</published><updated>2007-09-04T23:10:28.283-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TCM Training'/><title type='text'>31 days: Mind Games</title><content type='html'>Even though I successfully ran 18 miles last Saturday, I continue to play mind games with myself involving some of my training choices. For one thing instead of going to running group tonight, I stopped by my recently wedded friend Courtney's house (near lake Nikomis where my running group meets). Since she was just married last Friday it was CRUCIAL we talk about every detail of the wedding.&lt;br /&gt;&lt;br /&gt;Secondly yesterday was Labor Day so I didn't have a class to teach. Instead I was anxious to run the road leading to my family cabin. This road is a 4 mile route of pure hills. I have had good and bad runs on this road and I was expecting my marathon training would help my endurance for the hills. Unfortunately my training had a reverse effect. Instead of conquering the "small mountains" my legs aches and I found myself walking to each crest of the hill.&lt;br /&gt;&lt;br /&gt;It can be extremely discouraging to have a bad run after accomplishing new goals such as running 18 miles. I cannot be wavered, I must persevere!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-6369486269456509186?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/6369486269456509186/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=6369486269456509186' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/6369486269456509186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/6369486269456509186'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/09/31-days-mind-games.html' title='31 days: Mind Games'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-891179930249837287</id><published>2007-08-23T23:07:00.000-05:00</published><updated>2007-08-23T23:12:31.009-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TCM Training'/><title type='text'>44 Days: Weight Training &amp; 5 mile run</title><content type='html'>FINALLY! I felt like I had a really good run. One of those runs that could have kept on going. I just kept making loops around my neighborhood - feeling great! I kept saying to myself, "wow, I'm really in good shape!" Who knows what tomorrow will hold but I'll take what I can get for now!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-891179930249837287?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/891179930249837287/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=891179930249837287' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/891179930249837287'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/891179930249837287'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/08/44-days-weight-training-5-mile-run.html' title='44 Days: Weight Training &amp; 5 mile run'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-3074240278586242257</id><published>2007-08-21T22:54:00.000-05:00</published><updated>2007-08-21T23:01:03.270-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TCM Training'/><title type='text'>46 Days: Running Club Night</title><content type='html'>Tonight I went to my running club class.  We had a guest speaker, Mike Seaman, a long time runner and coach.  Unfortunately we didn't get started running until 7:30 and the humidity was almost unbearable.  I made it one time around the lake.  Right now I'm also thinking about tomorrow's BodyStep class.  I have to introduce new choreography, that's always a lot of work.  It's always something....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-3074240278586242257?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/3074240278586242257/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=3074240278586242257' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/3074240278586242257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/3074240278586242257'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/08/46-days-running-club-night.html' title='46 Days: Running Club Night'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-956240100045404740</id><published>2007-08-18T21:10:00.000-05:00</published><updated>2007-08-18T21:29:44.015-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TCM Training'/><title type='text'>49 Days: 16 Mile Run</title><content type='html'>I was nervous going into this morning's run.  Last week I struggled with 14 to the point of questioning what I was doing.  Fortunately today went quite well.  I think that two factors went into today's success:&lt;br /&gt;&lt;br /&gt;1. The weather - it was at least 20 degrees cooler this morning than last week&lt;br /&gt;2. My Friday's Diet - I intentionally ate more carbohydrates throughout the day on Friday prepping my body for today's run.&lt;br /&gt;&lt;br /&gt;We ran on the Gateway Trail starting under 694 in North St. Paul, running past Manning Ave. towards Stillwater then turning around to the finish.  It was a beautiful trail.  The rain began with 3 miles remaining - but we kept on running.&lt;br /&gt;&lt;br /&gt;For the majority of the run we did 5 and 1 (run 5 minutes, walk 1 minute).  This method really helps the body adjust to the long distance.  I ran with the same 5 people I have been with for the majority of my long runs.  We are all members of &lt;a href="http://www.salubriousrunning.org/"&gt;Salubrious&lt;/a&gt;, a non-profit running group lead by a friend of mine from the YMCA.  This group has been a life saver for me, there is no way I could have done this on my own!&lt;br /&gt;&lt;br /&gt;I took a nap for most of the afternoon to rest my body.  My left glut/hip is bothering me again today.  The muscle tightens up so much that any pressure is quite painful.  I'm debating about getting it "looked at" but then I think this is just normal muscle pain after running long distances.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-956240100045404740?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/956240100045404740/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=956240100045404740' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/956240100045404740'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/956240100045404740'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/08/49-days-16-mile-run.html' title='49 Days: 16 Mile Run'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-3146563664250675595</id><published>2007-08-16T16:21:00.000-05:00</published><updated>2007-08-18T21:43:03.164-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TCM Training'/><title type='text'>50 Days - Weight Lifting &amp; 3 Mile Run</title><content type='html'>Bad, bad day. I taught BodyPump this morning which acts as my weightlifting cross training. Then despite every ounce of my body refusing to continue, I forced myself out for a run. I ran along the Mississippi in DT St. Paul, a couple blocks from work. It didn't go well, in fact there was a time I actually sat on a park bench to watch the river flow by. Not exactly good for training. But the river was peaceful.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-3146563664250675595?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/3146563664250675595/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=3146563664250675595' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/3146563664250675595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/3146563664250675595'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/08/50-days-weight-lifting-3-mile-run.html' title='50 Days - Weight Lifting &amp; 3 Mile Run'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-304087650343772752</id><published>2007-08-15T23:23:00.000-05:00</published><updated>2007-08-15T23:27:09.871-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TCM Training'/><title type='text'>2007 TCM</title><content type='html'>I did it.  In May I signed up to run the Twin Cities Marathon.  Training has been going - well - ok.  I'm devoting a section of my blog to my training. Look under the label "TCM TRAINING"&lt;br /&gt;&lt;br /&gt;The race is October 7th - check out the details:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mtcmarathon.org/"&gt;http://www.mtcmarathon.org/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;If you know me - I'd love to have you out on the course cheering me on!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-304087650343772752?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/304087650343772752/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=304087650343772752' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/304087650343772752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/304087650343772752'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/08/2007-tcm.html' title='2007 TCM'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-653361750706495913</id><published>2007-08-15T23:16:00.000-05:00</published><updated>2007-08-15T23:29:47.922-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TCM Training'/><title type='text'>51 Days Until Race Day: Cross Training</title><content type='html'>Today is Wednesday which means "BodyStep" day. BodyStep is the most difficult and rigurous cardio class that I teach. (I'm a part-time fitness instructor) After an hour of leading power step moves to over 20 participants, I am not in the mood to go for a jog. There were times I could tell my legs were tired, but I kept going, can't look weak in front of the members!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The problem lies in the fact that I have to learn a NEW BodyStep routine by next week. This is NOT an easy task and memorizing the routine depends on a lot of practice and rehearal. This is something that I don't have. Not only is it difficult to find TIME to practice, but energy. I keep saying I need to cut down on classes as the training becomes more intense, but I can't seem to take my own advice!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-653361750706495913?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/653361750706495913/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=653361750706495913' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/653361750706495913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/653361750706495913'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/08/51-days-until-race-day-cross-training.html' title='51 Days Until Race Day: Cross Training'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-4885895329512576449</id><published>2007-08-15T23:04:00.000-05:00</published><updated>2007-08-15T23:06:50.671-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Happenings'/><title type='text'>I'm Back!</title><content type='html'>Ok so I took a small sabbatical from writing in my BLOG.  Well I'm back.  Unfortunately you will now all have to read about my marathon training since that is all I think about lately.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-4885895329512576449?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/4885895329512576449/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=4885895329512576449' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/4885895329512576449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/4885895329512576449'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/08/im-back.html' title='I&apos;m Back!'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-2204690421543965563</id><published>2007-04-09T18:20:00.000-05:00</published><updated>2007-04-09T18:28:11.340-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rants and Raves'/><title type='text'>John Cusack in the 80's</title><content type='html'>So why I spend time figuring these things out is completely beyond me but here it goes:&lt;br /&gt;&lt;br /&gt;Fat Man and Little Boy (1989) .... Michael Merriman &lt;span style="color:#ff0000;"&gt;NEVER HEARD OF THIS MOVIE&lt;/span&gt;&lt;br /&gt;Say Anything... (1989) .... Lloyd Dobler &lt;span style="color:#ff0000;"&gt;OF COURSE A CLASSIC&lt;/span&gt;&lt;br /&gt;Elvis Stories (1989) .... Corky &lt;span style="color:#ff0000;"&gt;????????&lt;/span&gt;&lt;br /&gt;Tapeheads (1988) .... Ivan Alexeev &lt;span style="color:#ff0000;"&gt;MORE ?????????&lt;/span&gt;&lt;br /&gt;Eight Men Out (1988) .... George "Buck" Weaver &lt;span style="color:#ff0000;"&gt;HEARD OF BUT HAVE NEVER SEEN&lt;/span&gt;&lt;br /&gt;Broadcast News (1987) (as John Cusak) .... Angry Messenger &lt;span style="color:#ff0000;"&gt;GOOD MOVIE BUT I DON'T REMEMBER HIM IN IT&lt;/span&gt;&lt;br /&gt;Hot Pursuit (1987) .... Dan Bartlett &lt;span style="color:#ff0000;"&gt;THIS ONE MIGHT BE GOOD?&lt;/span&gt;&lt;br /&gt;One Crazy Summer (1986) .... Hoops McCann &lt;span style="color:#ff0000;"&gt;HERE'S THE ONE WE WERE TRYING TO THINK OF, I HAVE IT ON VHS&lt;/span&gt;&lt;br /&gt;Stand by Me (1986) .... Denny Lachance &lt;span style="color:#ff0000;"&gt;GOOD MOVIE&lt;/span&gt;&lt;br /&gt;The Journey of Natty Gann (1985) .... Harry &lt;span style="color:#ff0000;"&gt;THIS IS WHERE I FIRST FELL IN LOVE WITH JOHN CUSACK&lt;/span&gt;&lt;br /&gt;Better Off Dead... (1985) .... Lane Meyer &lt;span style="color:#ff0000;"&gt;OBVIOUSLY A CLASSIC&lt;/span&gt;&lt;br /&gt;The Sure Thing (1985) .... Walter (Gib) Gibson &lt;span style="color:#ff0000;"&gt;ANOTHER CLASSIC&lt;/span&gt;&lt;br /&gt;Grandview, U.S.A. (1984) .... Johnny Maine &lt;span style="color:#ff0000;"&gt;HUMMMM....DON'T KNOW THIS ONE&lt;/span&gt;&lt;br /&gt;Sixteen Candles (1984) .... Bryce &lt;span style="color:#ff0000;"&gt;GOOD MOVIE, HE HAS BIT NERDY ROLE&lt;/span&gt;&lt;br /&gt;Class (1983) .... Roscoe Maibaum &lt;span style="color:#ff0000;"&gt;DON'T KNOW IF I HAVE SEEN THIS MOVIE&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-2204690421543965563?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/2204690421543965563/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=2204690421543965563' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/2204690421543965563'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/2204690421543965563'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/04/john-cusak-in-80s.html' title='John Cusack in the 80&apos;s'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-3197195499624445234</id><published>2007-03-11T22:26:00.000-05:00</published><updated>2007-03-11T22:30:11.133-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Findings'/><title type='text'>Dance! Dance! Dance!</title><content type='html'>I compiled a list of different movies revolving around the themes of DANCE!&lt;br /&gt;Haven't quite seem them ALL - but I'll start working on it!&lt;br /&gt;&lt;br /&gt;2000s&lt;br /&gt;"Stomp the Yard (2007 - College kids learn to stomp the yard)&lt;br /&gt;"Step Up" (2006 - Ballet Girl Meets Janitor Boy)&lt;br /&gt;"Take the Lead" (2006 - Antonio Banderas)&lt;br /&gt;"Shall We Dance" (2004 - Richard Gear, Jennifer Lopez)&lt;br /&gt;"You Got Served" (2004 - Two street kids dancers enter a local dance competition)&lt;br /&gt;"Honey" (2003 - Jessica Alba)&lt;br /&gt;"Save the Last Dance" (2001 - Julie Stiles)&lt;br /&gt;"Coyote Ugly" (2000 - Learning to Dance on a bar)&lt;br /&gt;"Center Stage" (2000 - A ballet movie)&lt;br /&gt;&lt;br /&gt;90s&lt;br /&gt;"Dance With Me" (1998 - Vanessa Williams)&lt;br /&gt;"Showgirls" (1995 - Elizabeth Berkley)&lt;br /&gt;"Strictly Ballroom" (1993 - A Baz Luhrmann movie)&lt;br /&gt;"Swing Kids" (1993 - A group of kids dancing in Nazi Germany)&lt;br /&gt;"Lambada" (1990 - Teacher by day, dance teacher by night)&lt;br /&gt;"The Forbidden Dance" (1990 - Another movie about the Lambada)&lt;br /&gt;&lt;br /&gt;80s&lt;br /&gt;"Shag" (1989 - Shag competition in the 1960s)&lt;br /&gt;"Dirty Dancing" (1987 - Patrick Swayze, Jennifer Grey)&lt;br /&gt;"A Chorus Line" (1985 - Broadway Musical turned to screen)&lt;br /&gt;"Fastforward" (1985 - Students trying to make it as entertainers in New York)&lt;br /&gt;"Girls Just Wanna Have Fun" (1985 - Sarah Jessica Parker)&lt;br /&gt;"White Nights" (1985 - Mikhail Baryshnikov, Gregory Hines, A Russian Dancer in New York)&lt;br /&gt;"Breakin' 2: Electric Boogaloo" (1984 - The local breakdancers are at it again)&lt;br /&gt;"Breakin'" (1984 - A dance teacher and two break dancers make a strong team)&lt;br /&gt;"Footloose" (1984 - Kevin Bacon)&lt;br /&gt;"Flashdance" (1983 - Jennifer Beals)&lt;br /&gt;"Staying Alive" (1983 - John Travolta, continuation of Saturday Night Fever)&lt;br /&gt;"Fame" (1980 - Story of about students in a performing arts school)&lt;br /&gt;&lt;br /&gt;70s&lt;br /&gt;"Saturday Night Fever" (1977 - John Travolta)&lt;br /&gt;"Turning Point" (1977 - Shirley MacLaine, Anne Bancroft, mother and daughter in the ballet)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-3197195499624445234?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/3197195499624445234/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=3197195499624445234' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/3197195499624445234'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/3197195499624445234'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/03/dance-dance-dance.html' title='Dance! Dance! Dance!'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-6339055877200329453</id><published>2007-03-03T21:57:00.000-06:00</published><updated>2007-03-03T22:13:55.734-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rants and Raves'/><title type='text'>Work, Work, Work, I Try Not to Complain</title><content type='html'>Though I try to reserve this blog for reflections OUTSIDE of the workplace, there are times when all I can reflect on is WORK. The last couple of weeks have been 50+ hour work weeks of hiring/training new staff, working on projects, and keeping up with the everyday responsibilities. And yet at the end of the day, I still feel like there is more to be done. I say this because it's Saturday night and I have to go to work tomorrow. I only got one day off, today and it's back to work. I realize I'm probably feeling sorry for myself, there are many people who work longer hours than me, but it is my blog and I can bitch about whatever I want!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-6339055877200329453?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/6339055877200329453/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=6339055877200329453' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/6339055877200329453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/6339055877200329453'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/03/work-work-work-i-try-not-to-complain.html' title='Work, Work, Work, I Try Not to Complain'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-6053501634236424490</id><published>2007-02-21T22:38:00.000-06:00</published><updated>2007-02-21T22:54:36.951-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='American Idol Season 6'/><title type='text'>The Women</title><content type='html'>Once again American Idol surprises even the veteran viewer. The women out sang the men! Now that's not to say that EVERY woman impressed me, in fact there are a couple that are downright irritating. However a couple of women (one in particular) that owned the stage.&lt;br /&gt;&lt;br /&gt;Annoying women contestants:&lt;br /&gt;&lt;a href="http://www.americanidol.com/contestants/season6/leslie_hunt/"&gt;Leslie Hunt&lt;/a&gt;: "dog walker" - She can't really sing and she is a spaz.&lt;br /&gt;&lt;a href="http://www.americanidol.com/contestants/season6/antonella_barba/"&gt;Antonella&lt;/a&gt;: "Antoinette" - She actually &lt;strong&gt;believes&lt;/strong&gt; she can sing.&lt;br /&gt;&lt;a href="http://www.americanidol.com/contestants/season6/alaina_alexander/"&gt;Alaina Alexander:&lt;/a&gt; "AA" - Can't take criticism&lt;br /&gt;&lt;br /&gt;Favorable women contestants:&lt;br /&gt;&lt;a href="http://www.americanidol.com/contestants/season6/jordin_sparks/"&gt;Jordin Sparks:&lt;/a&gt; "the young one" - She's young, but she's cute and has a lot of potential&lt;br /&gt;&lt;a href="http://www.americanidol.com/contestants/season6/lakisha_jones/"&gt;Lakisha Jones: &lt;/a&gt;There's no one like here. She's humble, talented, and polite. She is the type of person that I want to see become an American Idol.&lt;br /&gt;&lt;br /&gt;Let's see what happens tomorrow night! Two women and two men will be voted off!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-6053501634236424490?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/6053501634236424490/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=6053501634236424490' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/6053501634236424490'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/6053501634236424490'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/02/women.html' title='The Women'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-267624393117583272</id><published>2007-02-20T22:03:00.000-06:00</published><updated>2007-02-20T22:18:50.339-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='American Idol Season 6'/><title type='text'>The Men</title><content type='html'>I can't say that I was extremely impressed with tonight's top 12 men finalists on American Idol.  There were a couple of bright moments, but mostly I heard a bunch of nervous &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;amatures&lt;/span&gt; try too hard or not hard enough.&lt;br /&gt;&lt;br /&gt;High points:&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://www.americanidol.com/contestants/season6/blake_lewis/"&gt;BLAKE&lt;/a&gt;! I love him. He is super cute, original, modern, and talented.&lt;/div&gt;&lt;a href="http://www.americanidol.com/contestants/season6/chris_sligh/"&gt;Chris&lt;/a&gt; - It wasn't an extremely strong vocal performance, but I liked the song.&lt;br /&gt;&lt;br /&gt;Low points:&lt;br /&gt;Watching and listening to &lt;a href="http://www.americanidol.com/contestants/season6/sanjaya_malakar/"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Sanjaya&lt;/span&gt;&lt;/a&gt; sing.&lt;br /&gt;&lt;a href="http://www.americanidol.com/contestants/season6/chris_richardson/"&gt;Chris Richardson&lt;/a&gt; thinking that he sang his song well.&lt;br /&gt;The fear that the girls are going to be painfully worse tomorrow night.&lt;br /&gt;Missing Chris &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Doughtry&lt;/span&gt; and Taylor Hicks from last season.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-267624393117583272?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/267624393117583272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=267624393117583272' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/267624393117583272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/267624393117583272'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/02/men.html' title='The Men'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-468739203599021964</id><published>2007-02-15T22:59:00.000-06:00</published><updated>2007-02-15T23:22:57.496-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='American Idol Season 6'/><title type='text'>The Final 24</title><content type='html'>It's no secret, I love American Idol. I have followed the last 2 seasons from start to finish. I can't help but fall into the tempting drama of the nobody becoming a star. Yesterday was the final Hollywood week episode. Randy, Paula, and Simon chose &lt;a href="http://www.americanidol.com/contestants/season6/"&gt;the final 24 &lt;/a&gt;(12 girls and 12 boys). I only have one comment for their selection: THE BOYS ARE WAY MORE INTERESTING THAN THE GIRLS. Now this isn't about me thinking a couple of the boys are cute. I'm talking about the overall package! The girls are boooorrrrring.&lt;br /&gt;&lt;br /&gt;Anyway, as of now I only have a few favorites:&lt;br /&gt;Chris S., Lakisha, Brandon, Blake, and Phil&lt;br /&gt;&lt;br /&gt;I'm sure I will have more opinions after I hear them sing next week!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-468739203599021964?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/468739203599021964/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=468739203599021964' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/468739203599021964'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/468739203599021964'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/02/final-24.html' title='The Final 24'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-3317797937939517211</id><published>2007-02-08T22:47:00.000-06:00</published><updated>2007-02-08T23:01:56.418-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rants and Raves'/><title type='text'>Be Good...Someone May Be Reading</title><content type='html'>I couldn't help but overhear two of my colleagues at an association wide training I attended for work this afternoon. They are directors of two different camps and they are in the process of hiring for their summer season. They were talking about different methods of researching the lifestyles of potential counselors. Apparently various employers have been known to read MySpace accounts and blogs in order to know the "real" candidate.&lt;br /&gt;&lt;br /&gt;I can understand the work that needs to go into finding quality candidates for such a vulnerable job as working directly with children. But again, the questions always arises, where does the privacy/public line get drawn? Technically I need to be careful as to what I write on this little piece of the World Wide Web, you never who might be reading or how something might get misconstrued. But what about those times I want to bitch about my job and my employer, where is my freedom to rant?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-3317797937939517211?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/3317797937939517211/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=3317797937939517211' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/3317797937939517211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/3317797937939517211'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/02/be-goodsomeone-may-be-reading.html' title='Be Good...Someone May Be Reading'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-4297285460339174384</id><published>2007-02-04T13:31:00.000-06:00</published><updated>2007-02-08T23:02:19.465-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Packers'/><title type='text'>A sigh of relief!</title><content type='html'>I was getting nervous...it had been a month and there had been no word. He said it would only take a couple of weeks. By the sounds of his last interview, it didn't look promising. Some local told me he canceled his golf club membership in town. The professionals fed into the drama and said there's not a chance.&lt;br /&gt;&lt;br /&gt;But I continued hoping, waiting...waiting....and then I saw the headline.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.packers.com/news/releases/2007/02/02/1/"&gt;BRETT &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0" onclick="BLOG_clickHandler(this)"&gt;FAVRE&lt;/span&gt; TO RETURN FOR HIS 17&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1" onclick="BLOG_clickHandler(this)"&gt;th&lt;/span&gt; SEASON!&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I wasn't ready to say good-bye, nor was most of Wisconsin. I am well aware of the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;skepticism&lt;/span&gt; about his health and effectiveness, but I wish everyone would just quiet down and let the man play, and as we all learned, that will be for yet another season!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-4297285460339174384?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/4297285460339174384/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=4297285460339174384' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/4297285460339174384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/4297285460339174384'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/02/sigh-of-relief.html' title='A sigh of relief!'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-2873297762606146778</id><published>2007-02-02T19:41:00.000-06:00</published><updated>2007-02-08T23:02:57.031-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Happenings'/><title type='text'>Water</title><content type='html'>I came home from work early today only to find out that our townhouse is without &lt;a href="http://iloki.blogspot.com/2007/02/dripdripdrip.html"&gt;water&lt;/a&gt;. At first I didn't think much of it assuming it was a temporary infraction, but a couple hours later when there was no change, I knew there must be a problem. So here we are waiting for some maintenance guy to come and take a look at our plumbing. I guess it won't be a rocking Friday night afterall.&lt;br /&gt;&lt;br /&gt;(wait - when IS the last time I've had a rocking Friday night?)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-2873297762606146778?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/2873297762606146778/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=2873297762606146778' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/2873297762606146778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/2873297762606146778'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/02/water.html' title='Water'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-3374807167974074974</id><published>2007-01-24T22:25:00.001-06:00</published><updated>2007-02-08T23:03:44.906-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Happenings'/><title type='text'>Christmas Card 2007</title><content type='html'>Last month &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0" onclick="BLOG_clickHandler(this)"&gt;Didrik&lt;/span&gt; and I sent out a Christmas card picture along with highlights from the year. For 2007 I decided that instead of making "resolutions" I would write my 2007 highlights as if it were the end of the year.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;Elizabeth and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1" onclick="BLOG_clickHandler(this)"&gt;Didrik's&lt;/span&gt; Highlights of 2007&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;January - On January 18&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2" onclick="BLOG_clickHandler(this)"&gt;th&lt;/span&gt; our nephew, William Adolph Larson was born to Elizabeth's sister Georgia and her husband Brian. Big sister Allison (2 years) isn't quite sure about having a little brother.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;February - &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3" onclick="BLOG_clickHandler(this)"&gt;Didrik&lt;/span&gt; turns 36! In celebration of his birthday &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4" onclick="BLOG_clickHandler(this)"&gt;Didrik&lt;/span&gt; and Elizabeth spent the weekend skiing in Duluth with friends.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;March - Elizabeth spent a week in Jamaica for the annual mission trip with her home congregation in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5" onclick="BLOG_clickHandler(this)"&gt;Eau&lt;/span&gt; Claire.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;April - Over the Easter holiday &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6" onclick="BLOG_clickHandler(this)"&gt;Didrik&lt;/span&gt; and Elizabeth spent time with their families.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;May - &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7" onclick="BLOG_clickHandler(this)"&gt;Didrik&lt;/span&gt; and Elizabeth traveled to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8" onclick="BLOG_clickHandler(this)"&gt;Las&lt;/span&gt; Vegas for a weekend getaway. Over Memorial Day &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9" onclick="BLOG_clickHandler(this)"&gt;Didrik&lt;/span&gt; went on his annual fishing trip in Northern Minnesota.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;June - Elizabeth flew to Southern California to visit her cousin. Together they drove to Palm Springs for their annual girls weekend.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;July - Elizabeth completed the Lifetime Olympic Length Triathlon.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;August - &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10" onclick="BLOG_clickHandler(this)"&gt;Didrik&lt;/span&gt; and Elizabeth enjoyed a family reunion while attending &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11" onclick="BLOG_clickHandler(this)"&gt;Didrik's&lt;/span&gt; cousin Kara's wedding in Northern Minnesota.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;September - &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12" onclick="BLOG_clickHandler(this)"&gt;Didrik&lt;/span&gt; traveled to Europe for the first time as he and Elizabeth spent 2 weeks traveling to London, Paris, and parts of Italy. It was a wonderful trip!&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;October - Elizabeth completed her first marathon while successfully running in the Twin Cities Marathon.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;November - Elizabeth &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_13"&gt;received&lt;/span&gt; a promotion becoming Membership Director at the ---- YMCA. She continues working PT as a fitness instructor.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;December - &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14" onclick="BLOG_clickHandler(this)"&gt;Didrik&lt;/span&gt; and Elizabeth celebrated their 2&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15" onclick="BLOG_clickHandler(this)"&gt;nd&lt;/span&gt; anniversary as they plan 2008 with hopes of a new home and a new baby!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Looks like a busy year ahead...makes me tired just reading it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-3374807167974074974?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/3374807167974074974/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=3374807167974074974' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/3374807167974074974'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/3374807167974074974'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/01/christmas-card-2007.html' title='Christmas Card 2007'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116961392594781443</id><published>2007-01-23T22:42:00.000-06:00</published><updated>2007-02-08T23:04:23.444-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Happenings'/><title type='text'>William Adolph Larson</title><content type='html'>&lt;a href="http://photos1.blogger.com/x/blogger/3824/3028/1600/733891/Eliz%20&amp;%20Will%20Yawning.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/3824/3028/320/96781/Eliz%20%26%20Will%20Yawning.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;My new nephew - Baby Will!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116961392594781443?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116961392594781443/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116961392594781443' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116961392594781443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116961392594781443'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/01/william-adolph-larson.html' title='William Adolph Larson'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116943573040253684</id><published>2007-01-21T21:08:00.000-06:00</published><updated>2007-02-08T23:04:52.253-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Happenings'/><title type='text'>A Nephew?</title><content type='html'>On January 18th at 2pm I became an Aunt for the second time.&lt;br /&gt;My sister Georgia was due with her second child on January 21st, but the baby wanted to come a little earlier.&lt;br /&gt;&lt;br /&gt;I was convinced it was another little girl. In my family there are two girls, my sister and me. I assumed her family would emmulate the one in which we grew up. But God had other plans because on Thursday I was blessed with a newphew.&lt;br /&gt;&lt;br /&gt;William Adolph Larson (baby Will) came into the world at 9lbs 6oz. and dark hair just like his sister 36 months ago.&lt;br /&gt;&lt;br /&gt;It's now all about trucks, sports, and the color blue. I think we have a NFL quarterback in our future!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116943573040253684?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116943573040253684/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116943573040253684' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116943573040253684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116943573040253684'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/01/nephew.html' title='A Nephew?'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116763326199337497</id><published>2007-01-01T00:28:00.000-06:00</published><updated>2007-02-08T23:05:18.734-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Holiday Traditions 2006'/><title type='text'>Holiday Traditions: The New Year Celebration</title><content type='html'>Like most Americans, my Holiday tradition ends with a festive New Year's Celebration on the 31st of December. Well Didrik and I didn't exactly have a "festive" New Year's party, but our friends Kurt &amp;amp; Julie made with over with their 2 year old daughter. Due to sickness, concerts, other plans, and snow our party dwindled down to our friends who live down the street. They left at 9pm leaving Didrik and I to watching Seinfeld and playing cards.&lt;br /&gt;&lt;br /&gt;However the best part of the night was watching my Packers end with an 8-8 season. I did however get choked up as Brett played his potential last game of his career. FOUR MORE YEARS!!!!&lt;br /&gt;&lt;br /&gt;Happy New Year everyone...I'll write more of my hopes and dreams for 2007 in a bit.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116763326199337497?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116763326199337497/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116763326199337497' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116763326199337497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116763326199337497'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2007/01/holiday-traditions-new-year.html' title='Holiday Traditions: The New Year Celebration'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116641736553844555</id><published>2006-12-17T22:48:00.000-06:00</published><updated>2007-02-08T23:09:22.108-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Findings'/><title type='text'>Neat Quiz</title><content type='html'>&lt;table style="BORDER-RIGHT: gray 1px solid; BORDER-TOP: gray 1px solid; FONT: 12px arial, verdana, sans-serif; BORDER-LEFT: gray 1px solid; WIDTH: 320px; BORDER-BOTTOM: gray 1px solid; BACKGROUND-COLOR: white"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="PADDING-RIGHT: 5px; PADDING-LEFT: 5px; BACKGROUND: white; PADDING-BOTTOM: 5px; COLOR: black; PADDING-TOP: 5px" colspan="2"&gt;&lt;b style="DISPLAY: block; MARGIN-BOTTOM: 8px; FONT: bold 20px 'Times New Roman', serif"&gt;What American accent do you have?&lt;/b&gt; &lt;div style="FONT-SIZE: 16px; MARGIN-BOTTOM: 4px"&gt;Your Result: &lt;b&gt;The Inland North&lt;/b&gt;&lt;/div&gt;&lt;div style="BORDER-RIGHT: black 1px solid; BORDER-TOP: black 1px solid; BACKGROUND: white; BORDER-LEFT: black 1px solid; WIDTH: 200px; BORDER-BOTTOM: black 1px solid"&gt;&lt;div style="FONT-SIZE: 8px; BACKGROUND: red; WIDTH: 81%; LINE-HEIGHT: 8px"&gt;&lt;/div&gt;&lt;/div&gt;&lt;p style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; BACKGROUND: white; MARGIN: 10px; BORDER-LEFT: medium none; COLOR: black; BORDER-BOTTOM: medium none"&gt;You may think you speak "Standard English straight out of the dictionary" but when you step away from the Great Lakes you get asked annoying questions like "Are you from Wisconsin?" or "Are you from Chicago?" Chances are you call carbonated drinks "pop."&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="PADDING-RIGHT: 3px; PADDING-LEFT: 3px; BACKGROUND: white; PADDING-BOTTOM: 3px; COLOR: black; PADDING-TOP: 3px"&gt;North Central&lt;/td&gt;&lt;td style="PADDING-RIGHT: 3px; PADDING-LEFT: 3px; BACKGROUND: white; PADDING-BOTTOM: 3px; PADDING-TOP: 3px"&gt;&lt;div style="BORDER-RIGHT: black 1px solid; BORDER-TOP: black 1px solid; MARGIN-TOP: 4px; BACKGROUND: white; BORDER-LEFT: black 1px solid; WIDTH: 100px; BORDER-BOTTOM: black 1px solid"&gt;&lt;div style="FONT-SIZE: 8px; BACKGROUND: red; WIDTH: 56%; LINE-HEIGHT: 8px"&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="PADDING-RIGHT: 3px; PADDING-LEFT: 3px; BACKGROUND: white; PADDING-BOTTOM: 3px; COLOR: black; PADDING-TOP: 3px"&gt;The Midland&lt;/td&gt;&lt;td style="PADDING-RIGHT: 3px; PADDING-LEFT: 3px; BACKGROUND: white; PADDING-BOTTOM: 3px; PADDING-TOP: 3px"&gt;&lt;div style="BORDER-RIGHT: black 1px solid; BORDER-TOP: black 1px solid; MARGIN-TOP: 4px; BACKGROUND: white; BORDER-LEFT: black 1px solid; WIDTH: 100px; BORDER-BOTTOM: black 1px solid"&gt;&lt;div style="FONT-SIZE: 8px; BACKGROUND: red; WIDTH: 40%; LINE-HEIGHT: 8px"&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="PADDING-RIGHT: 3px; PADDING-LEFT: 3px; BACKGROUND: white; PADDING-BOTTOM: 3px; COLOR: black; PADDING-TOP: 3px"&gt;The Northeast&lt;/td&gt;&lt;td style="PADDING-RIGHT: 3px; PADDING-LEFT: 3px; BACKGROUND: white; PADDING-BOTTOM: 3px; PADDING-TOP: 3px"&gt;&lt;div style="BORDER-RIGHT: black 1px solid; BORDER-TOP: black 1px solid; MARGIN-TOP: 4px; BACKGROUND: white; BORDER-LEFT: black 1px solid; WIDTH: 100px; BORDER-BOTTOM: black 1px solid"&gt;&lt;div style="FONT-SIZE: 8px; BACKGROUND: red; WIDTH: 39%; LINE-HEIGHT: 8px"&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="PADDING-RIGHT: 3px; PADDING-LEFT: 3px; BACKGROUND: white; PADDING-BOTTOM: 3px; COLOR: black; PADDING-TOP: 3px"&gt;The South&lt;/td&gt;&lt;td style="PADDING-RIGHT: 3px; PADDING-LEFT: 3px; BACKGROUND: white; PADDING-BOTTOM: 3px; PADDING-TOP: 3px"&gt;&lt;div style="BORDER-RIGHT: black 1px solid; BORDER-TOP: black 1px solid; MARGIN-TOP: 4px; BACKGROUND: white; BORDER-LEFT: black 1px solid; WIDTH: 100px; BORDER-BOTTOM: black 1px solid"&gt;&lt;div style="FONT-SIZE: 8px; BACKGROUND: red; WIDTH: 35%; LINE-HEIGHT: 8px"&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="PADDING-RIGHT: 3px; PADDING-LEFT: 3px; BACKGROUND: white; PADDING-BOTTOM: 3px; COLOR: black; PADDING-TOP: 3px"&gt;Philadelphia&lt;/td&gt;&lt;td style="PADDING-RIGHT: 3px; PADDING-LEFT: 3px; BACKGROUND: white; PADDING-BOTTOM: 3px; PADDING-TOP: 3px"&gt;&lt;div style="BORDER-RIGHT: black 1px solid; BORDER-TOP: black 1px solid; MARGIN-TOP: 4px; BACKGROUND: white; BORDER-LEFT: black 1px solid; WIDTH: 100px; BORDER-BOTTOM: black 1px solid"&gt;&lt;div style="FONT-SIZE: 8px; BACKGROUND: red; WIDTH: 33%; LINE-HEIGHT: 8px"&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="PADDING-RIGHT: 3px; PADDING-LEFT: 3px; BACKGROUND: white; PADDING-BOTTOM: 3px; COLOR: black; PADDING-TOP: 3px"&gt;The West&lt;/td&gt;&lt;td style="PADDING-RIGHT: 3px; PADDING-LEFT: 3px; BACKGROUND: white; PADDING-BOTTOM: 3px; PADDING-TOP: 3px"&gt;&lt;div style="BORDER-RIGHT: black 1px solid; BORDER-TOP: black 1px solid; MARGIN-TOP: 4px; BACKGROUND: white; BORDER-LEFT: black 1px solid; WIDTH: 100px; BORDER-BOTTOM: black 1px solid"&gt;&lt;div style="FONT-SIZE: 8px; BACKGROUND: red; WIDTH: 22%; LINE-HEIGHT: 8px"&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="PADDING-RIGHT: 3px; PADDING-LEFT: 3px; BACKGROUND: white; PADDING-BOTTOM: 3px; COLOR: black; PADDING-TOP: 3px"&gt;Boston&lt;/td&gt;&lt;td style="PADDING-RIGHT: 3px; PADDING-LEFT: 3px; BACKGROUND: white; PADDING-BOTTOM: 3px; PADDING-TOP: 3px"&gt;&lt;div style="BORDER-RIGHT: black 1px solid; BORDER-TOP: black 1px solid; MARGIN-TOP: 4px; BACKGROUND: white; BORDER-LEFT: black 1px solid; WIDTH: 100px; BORDER-BOTTOM: black 1px solid"&gt;&lt;div style="FONT-SIZE: 8px; BACKGROUND: red; WIDTH: 6%; LINE-HEIGHT: 8px"&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="PADDING-RIGHT: 8px; PADDING-LEFT: 8px; PADDING-BOTTOM: 8px; PADDING-TOP: 8px; TEXT-ALIGN: center" colspan="2"&gt;&lt;a href="http://www.gotoquiz.com/what_american_accent_do_you_have"&gt;&lt;b&gt;What American accent do you have?&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.gotoquiz.com/"&gt;Quiz Created on GoToQuiz&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116641736553844555?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116641736553844555/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116641736553844555' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116641736553844555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116641736553844555'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/12/neat-quiz.html' title='Neat Quiz'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116581080587611198</id><published>2006-12-10T21:58:00.000-06:00</published><updated>2007-02-08T23:11:01.003-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Holiday Traditions 2006'/><title type='text'>Holiday Traditions: My Wedding Anniversary</title><content type='html'>&lt;a href="http://photos1.blogger.com/x/blogger/3824/3028/1600/659813/Anniversary%20Roses.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/3824/3028/320/897414/Anniversary%20Roses.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;These beautiful red roses were sent to me at work last Thursday from my thoughtful husband in honor of our 1st anniversary. I must have been CRAZY planning a wedding during the busy month of December. But I had always wanted a Holiday Wedding and it was as beatuiful as I could have imagined.&lt;br /&gt;&lt;br /&gt;We were married on December 10th, 2005 (one year ago today). Because of our desire to have a Christmas wedding we will forever be celebrating our anniversary as a Holiday Tradition. Today we returned from a wonderful weekend away from the craziness of work and homelife.&lt;br /&gt;&lt;br /&gt;Both &lt;a href="http://iloki.blogspot.com"&gt;Didrik&lt;/a&gt; and I took off work on Friday and drove to Madision, WI. We were married at Didrik's home church an hour outside of Madison. Our reception was at a beautiful Italian restuarant, &lt;a href="http://bellinirestaurant.com"&gt;Bellini&lt;/a&gt;, only a block away from the capital. As a gift from the restaurant they gave us a free dinner on our one year anniversary. Not only did we return to the location of our stunning reception, but we spent the night in the same hotel as our wedding night. On top of all the romance and details of the weekend, Didrik surprised me with a platnium pendant with a diamond in the middle.&lt;br /&gt;&lt;br /&gt;The next day we drove to Galena, IL one of my favorite little town for shopping and wine (&lt;a href="http://galenacellars.com"&gt;Galena Cellars&lt;/a&gt;, the BEST wine). From Galena we drove to Didrik's parents farm for home cooking and rest.&lt;br /&gt;&lt;br /&gt;It was a perfectly beautiful weekend. I am lucky to have Didrik as my husband. He is loving, understanding, and forgiving. I am anxiously waiting 50plus more anniversary weekends together.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116581080587611198?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116581080587611198/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116581080587611198' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116581080587611198'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116581080587611198'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/12/holiday-traditions-my-wedding.html' title='Holiday Traditions: My Wedding Anniversary'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116580943378609228</id><published>2006-12-10T21:46:00.000-06:00</published><updated>2007-02-08T23:19:08.630-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Holiday Traditions 2006'/><title type='text'>Holiday Traditions: Holiday Dishes</title><content type='html'>&lt;a href="http://photos1.blogger.com/x/blogger/3824/3028/1600/858721/Christmas%20Dishes.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/3824/3028/320/912197/Christmas%20Dishes.jpg" border="0" /&gt;&lt;/a&gt; Along with the boxes of Christmas decorations and artifical trees comes the numerous bins filled with my snowpeople Holiday dishes. They are a simple set from Target. My Christmas China (Hearts and Pine) are at my parents, unfortunately I don't have enough room for that set. I love collecting dishes. This collection started Christmas 2002 and has been growing ever since. When December arrives, the everyday dishes get put away and the snowpeople dishes ordain my shelves and counters. My husband doesn't really understand, but he doesn't have to.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116580943378609228?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116580943378609228/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116580943378609228' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116580943378609228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116580943378609228'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/12/holiday-traditions-holiday-dishes.html' title='Holiday Traditions: Holiday Dishes'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116580791394962653</id><published>2006-12-10T21:24:00.000-06:00</published><updated>2007-02-08T23:19:27.496-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Holiday Traditions 2006'/><title type='text'>Holiday Traditions: St. Olaf Christmas Festival</title><content type='html'>The weekend after Thanksgiving weekend events my family and I traveling to Northfield, MN for the annual St. Olaf Christmas Festival. My parents, sister, and I are all St. Olaf graduates so we each get a pair of tickets and meet for a Scandinavian Cafeteria meal followed for the traditional concert. (more details and pictures to come)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116580791394962653?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116580791394962653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116580791394962653' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116580791394962653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116580791394962653'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/12/holiday-traditions-st-olaf-christmas.html' title='Holiday Traditions: St. Olaf Christmas Festival'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116477565164807681</id><published>2006-11-28T22:40:00.000-06:00</published><updated>2007-02-08T23:19:47.879-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Holiday Traditions 2006'/><title type='text'>Holiday Traditions: My Barbie Tree</title><content type='html'>&lt;a href="http://photos1.blogger.com/x/blogger/3824/3028/1600/576929/barbietree2.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/x/blogger/3824/3028/320/289920/barbietree2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/x/blogger/3824/3028/1600/914363/barbietree1.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/x/blogger/3824/3028/320/910585/barbietree1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/x/blogger/3824/3028/1600/303693/barbietree.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/x/blogger/3824/3028/320/427418/barbietree.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;This week I have begun decorating the house for Christmas. I have a wide collection of ornaments. However my pride possessions are my Hallmark Barbie ornaments. For over 15 years I have been collecting various Hallmark series of Barbie Christmas ornaments. Each year I designate a tree just for all of my Barbie ornaments. Part of the tradition includes my husband listening to a detailed history of each ornament as it goes on the tree. He looks forward to this every year :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116477565164807681?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116477565164807681/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116477565164807681' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116477565164807681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116477565164807681'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/11/holiday-traditions-my-barbie-tree.html' title='Holiday Traditions: My Barbie Tree'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116460346043163914</id><published>2006-11-26T22:50:00.000-06:00</published><updated>2007-02-08T23:20:17.429-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Holiday Traditions 2006'/><title type='text'>Holiday Traditions: Lefse</title><content type='html'>Thanskgiving equals lefse! Every year for Thanksgiving while the turkey is baking in the oven, my mom and dad take out their 40 year old lefse grill and fulfill their yearly quota.&lt;br /&gt;&lt;br /&gt;For those of you who don't know lefse, it's a potato base Norwegian tortilla. Northerners who originate from Scandinavia countries like myself like to fill their lefsa with butter and sugar.&lt;br /&gt;&lt;br /&gt;As a good daughter, I do claim that my mother makes the best lefse I have ever tasted.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116460346043163914?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116460346043163914/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116460346043163914' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116460346043163914'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116460346043163914'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/11/holiday-traditions-lefse.html' title='Holiday Traditions: Lefse'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116460302145696263</id><published>2006-11-26T22:29:00.000-06:00</published><updated>2007-02-08T23:20:48.389-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Holiday Traditions 2006'/><title type='text'>Holiday Traditions: After Thanksgiving Shopping</title><content type='html'>In good "after Thanksgiving" fashion, my family headed to the "8th Floor Dayton's Display" in downtown Minneapolis. Now I realize that the infamous department store hasn't been Dayton's for 6 years, however, it seems wrong to proclaim we saw the "8th Floor Macy's display!" Yet we are simply grateful Macy's is continuing the tradition of opening the 8th floor to imagination and story for all to enjoy.&lt;br /&gt;&lt;br /&gt;Our morning begins with 3 families coming together to enjoy the day. My mom and dad from Eau Claire, my sister, brother-in-law, and niece from Brooklyn Park, and Didrik and I from Inver Grove. We meet in the Women's shoe department on the first floor of Macy's. We then venture to the elevator headed to the 8th floor. The line appears to be long weaving all the way back towards the escalator, however we enjoy each other's company and soon find ourselves at the start of the display. This year the story is Mary Poppin's. The detail and charm is delightful. My 2 year old niece Allison enjoys every animation and surprise. At the end my mom, sister, and I shop for unique treasures while my dad waits in line for gingerbreak cookies.&lt;br /&gt;&lt;br /&gt;From the 8th floor display we travel upwards to the 12th floor in order to wait for a table at the Oak Grill. I am able to predict who will order each entree as my family member's deliberate over the intricate menu. They pretend to be interested in something new, however they crave their yearly favorites. Our lunch begins with the perfect appetizer, the Oak Grill popover.&lt;br /&gt;&lt;br /&gt;The serious shopping begins after lunch while we visit Macy's trim-the-home and housewares (the basement), Crate and Barrel, William Sonoma, and Target. My feet are tired by the end of the afternoon but my appetite for the holiday season is just beginning.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116460302145696263?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116460302145696263/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116460302145696263' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116460302145696263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116460302145696263'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/11/holiday-traditions-after-thanksgiving.html' title='Holiday Traditions: After Thanksgiving Shopping'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116373918738843885</id><published>2006-11-16T22:25:00.000-06:00</published><updated>2007-02-08T23:21:57.155-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Holiday Traditions 2006'/><title type='text'>My 2006 Christmas List</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/3824/3028/1600/All%20Christmas%20List%20imagies%202006.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/3824/3028/320/All%20Christmas%20List%20imagies%202006.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#009900;"&gt;Elizabeth’s 2006 Christmas/Wish List&lt;br /&gt;&lt;/span&gt;(thank you for your consideration)&lt;br /&gt;&lt;br /&gt;ACCESSORIES&lt;br /&gt;&lt;br /&gt;Ticket/Passport Holder&lt;br /&gt;L.L Bean (llbean.com)&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;Toiletry Bag&lt;br /&gt;L.L Bean (llbean.com)&lt;br /&gt;Size: Large Color: Plum&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;CLOTHING ITEMS&lt;br /&gt;&lt;br /&gt;Cashmere long-sleeve tee&lt;br /&gt;JCrew (jcrew.com) item 71205&lt;br /&gt;Size: L Color: Heather Peppermint&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;IPEX Body by Victoria Bra&lt;br /&gt;Victoria Secret (victoriasecret.com)&lt;br /&gt;Size: 38D Color: Buff&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;HOUSEHOLD ITEMS&lt;br /&gt;&lt;br /&gt;Paris Theme Duvet&lt;br /&gt;Garnet Hill (garnethill.com)&lt;br /&gt;Size: king&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Noritake Colorwaves Dishes&lt;br /&gt;Macy’s (macys.com)&lt;br /&gt;Noritake (noritakechina.com)&lt;br /&gt;&lt;br /&gt;Serving pieces in blue, purple, or graphite&lt;br /&gt;(Round Platter, Pasta Serving bowl, Round Vegetable Bowl)&lt;br /&gt;&lt;br /&gt;Holiday accent plates: 4 of each color (blue, purple, graphite)&lt;br /&gt;&lt;br /&gt;Crate and Barrel (crateandbarrel.com)&lt;br /&gt;Orian Collection&lt;br /&gt;&lt;br /&gt;Cheese Tray Rectangular Platter Chip and Dip&lt;br /&gt;&lt;br /&gt;Dublin Barware Glasses (6 tall and 6 short)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;BOOKS/CD/DVD/MEDIA&lt;br /&gt;Rick Steve’s Travel Books&lt;br /&gt;(amazon.com or Barnes and Noble or Border’s)&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116373918738843885?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116373918738843885/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116373918738843885' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116373918738843885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116373918738843885'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/11/my-2006-christmas-list.html' title='My 2006 Christmas List'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116337932322713850</id><published>2006-11-12T18:51:00.000-06:00</published><updated>2007-02-08T23:08:20.379-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Packers'/><title type='text'>Victory!</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/3824/3028/1600/packers%20team%20photo.jpg"&gt;&lt;img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3824/3028/320/packers%20team%20photo.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;It's days like today that make living in Minnesota worth every minute!&lt;br /&gt;Didn't see the game? Well &lt;a href="http://packers.com/gameday/2006/11-12/"&gt;click here &lt;/a&gt;for everything you need to know :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116337932322713850?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116337932322713850/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116337932322713850' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116337932322713850'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116337932322713850'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/11/victory.html' title='Victory!'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116304636376461723</id><published>2006-11-08T22:14:00.000-06:00</published><updated>2007-02-08T23:12:36.949-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rants and Raves'/><category scheme='http://www.blogger.com/atom/ns#' term='Happenings'/><title type='text'>The Clinic</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/3824/3028/1600/mesick.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3824/3028/320/mesick.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;I just spent over 3 hours at the clinic being poked and prodded from head to toe all because of the stomach flu. So I haven't been feeling well the last couple of days. Sure I've vomited, had a fever, and some aches and pains. And maybe I muttered aloud a couple of times, "I'm dying, I'm dying." But I didn't think that my ailment deserved 3 hours at a clinic. I wouldn't have ever gone except that I finally succumbed to the wishes of my husband to, "go to the doctor."&lt;/p&gt;&lt;p&gt;Going to the doctor is fine, but usually when you have the stomach flu the doctor listens to your symptoms, says its a virus there is nothing I can do, and prescribes drinking plenty of liquids. Well today I ate my words. (or drank them) Instead of a quick look and confirmation of a virus, I had Multiple tests (including x-rays) to insure I didn't have some disease that I can't even pronounce. Now after feeling tired and a bit violated, I am actually feeling a little better. (even before I started taking the horse sized pills I was proscribed) Maybe the best way to get rid of the stomach flu is through hours of procedures at the doctor's office - who would have know!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116304636376461723?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116304636376461723/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116304636376461723' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116304636376461723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116304636376461723'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/11/clinic.html' title='The Clinic'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116278608301690810</id><published>2006-11-05T21:28:00.000-06:00</published><updated>2007-02-08T23:13:26.723-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rants and Raves'/><title type='text'>Listen Up!</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/3824/3028/1600/razor%20cell%20phone.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/3824/3028/320/razor%20cell%20phone.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;So I have this theory: Everywhere you look people are drowning themselves in technology. What do I mean? Stand for five minutes in a skyway, on a street, or in a mall. Watch people walking past. Sure there are the groups of people talking and walking together, however there are of course people walking alone. But are they truly alone?&lt;br /&gt;&lt;br /&gt;When is the last time that you rode in your car WITHOUT the radio, talking on the phone, or listening to your favorite CD? Why can't we walk on the street, in the skyway, or ride a bus without our favorite piece of technology attached to our hands or ears.&lt;br /&gt;&lt;br /&gt;When I'm at home I find myself on my computer in front of the TV while talking on the phone. Am I trying to distract myself from something? This is where my theory comes to fruition: I believe we are trying to drown our emotions in technology. If we were to actually spend the day ALONE with only our thoughts, what would we tell ourselves? I think the results are too depressing for the experiment.&lt;br /&gt;&lt;br /&gt;I was in counseling for a time after my divorce. My therapist challenged me to spend some time with myself. For someone suffering from lack of self worth and doubt, this was a scary assignment. Why couldn't she has asked me to confess all of my sins or confront my ex-husband with all of my wrong-doings? That would have been A LOT easier than actually listening to myself!&lt;br /&gt;&lt;br /&gt;If we take time to listen to ourselves what will we hear? "You're worthless. Why can't you get a better job? You have failed in almost everything that you have done. You're alone. No one truly loves you. You're too fat, too ugly, too skinny, too plain." Naturally our existential self wants to deprive ourselves from happiness and optimism. Who wants to hear these voices? And so we pollute the voices with the outside world. If I'm talking to someone on my phone then I don't have to listen to myself.&lt;br /&gt;&lt;br /&gt;There is a problem. Eventually we will have to deal with our issues. They may come out in a failed relationship or in a conflict with a family member. Or even worse, we try to lose ourselves in chemicals that will help us forget our reality. (sound familiar?) The skeletons in the closet will come out. But I don't want to think about that, I'm going to go send some text messages to 100 of my closest friends.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116278608301690810?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116278608301690810/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116278608301690810' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116278608301690810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116278608301690810'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/11/listen-up.html' title='Listen Up!'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116157215558000288</id><published>2006-10-22T21:48:00.000-05:00</published><updated>2007-02-08T23:15:31.336-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='Happenings'/><title type='text'>Pilates</title><content type='html'>As if my last posting wasn't enough, I of course have to continue the insanity of MORE is BETTER and receive yet another certification. This weekend I spent all day Saturday and half of the day on Sunday receiving my Pilates Certificaton from &lt;a href="http://www.ndeita.com"&gt;NETA&lt;/a&gt;. This is my first NETA certification. It was a great course and I feel ready to start shadowing a class. In January I will have my own Pilates class, but for now, I think I will work WITH the instructor currently teaching the class. Pilates is a lot different than any fitness class I have instructed in the past. Pilates takes a lot more control not only doing the exercise but cuing the clients to exercise as well. I think this will be a good challenge for me as I delve into the realm of mind/body exercise.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116157215558000288?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116157215558000288/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116157215558000288' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116157215558000288'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116157215558000288'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/10/pilates.html' title='Pilates'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116114095891542910</id><published>2006-10-17T21:47:00.000-05:00</published><updated>2007-02-08T23:14:57.679-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='Happenings'/><title type='text'>My Body Aches</title><content type='html'>Lately I have been doing a lot of "Moonlighting". Being a bit straped for cash I have started instructing fitness classes at various clubs in my neighborhood.&lt;br /&gt;&lt;br /&gt;The obsession started last summer. Working at the YMCA I have the wonderful opportunity to use any YMCA facility in Metro area. I found myself at the Emma B. Howe location in Coon Rapids. Here I would take all sorts of various classes including Step, BOSU, and BodyPump. Though I had taken many classes before, especially at the Woodbury location where I worked full-time, it was at Coon Rapids I started to realize, hey I could do this.&lt;br /&gt;&lt;br /&gt;In the fall of 2005, I spoke to the fitness director at Woodbury explaining my interest in group fitness. I was excited to hear that she believed I would be a good instructor. That September I went through a weekend Super Certification course thought the National YMCA of the USA. I became certified to teach Cardio and Step.&lt;br /&gt;&lt;br /&gt;It was at this training that I met Barb, the fitness director at the South Family YMCA in West St. Paul. I happened to mention to her that I was interested in becoming certified to teach BodyPump (after all, that was my favorite class). A month later Barb e-mailed me with the news that she was hosting a BodyPump training at South and she wanted to put me through the training. This was a great opportunity and I leaped at the chance.&lt;br /&gt;&lt;br /&gt;That all happened last November. It was been a wonderful year of learning about my physical abilities, doing things I never thought that I could accomplish. However, I have this inability to say, "no". Here I am instructing at 4 different clubs, teaching 10-15 classes a week.&lt;br /&gt;&lt;br /&gt;I started instructing at the Woodbury YMCA. Then I began explanding my time to include classes at the South Family YMCA. When I was promoted to the &lt;a href="http://ymcatwincities.org/schedules/schedule_downloads/sk_fitness.pdf"&gt;Skyway YMCA Downtown St. Paul,&lt;/a&gt; it was important to me to be able to connect to the members as a fitness instructor as well as the membership coordinator. Wanting to branch outside of the YMCA, I got a gig as a long-term sub at &lt;a href="http://southviewathletic.com"&gt;Southview Athletic Club &lt;/a&gt;in West St. Paul, and now I'm subbing at &lt;a href="http://funatthegrove.com"&gt;The Grove &lt;/a&gt;in Inver Grove Heights! But I love it! I want to keep improving - did I mention I'm attending a Pilates training all weekend long?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116114095891542910?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116114095891542910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116114095891542910' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116114095891542910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116114095891542910'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/10/my-body-aches.html' title='My Body Aches'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116080097498527109</id><published>2006-10-13T23:23:00.000-05:00</published><updated>2007-02-08T23:14:26.060-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Happenings'/><title type='text'>Polka, pianos, and Aqua-net</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/3824/3028/1600/Nye"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/3824/3028/320/Nye%27s.png" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Tonight Didrik and I met our friends Heather and Adam at Nye's restaurant on East Hennepin in Minneapolis. This place is a treasure. From the moment I walked in the door to find the 60's icon hostess, I knew we had left Hennepin Ave. into a time warped supper club. Our waitress couldn't have been any younger than 70 and by the looks of it, she used a can of Aqua-net on her bouffant hair style.&lt;br /&gt;&lt;br /&gt;As the night progressed I was rather impressed to see the space fill with 30/40 somethings enjoying a drink, some polka music, and the Karaoke piano bar. I didn't find myself gawking at tasteless clothing or over done young ladies, instead I felt I was part of a sophisticated crowd enjoying a Friday night of socializing.&lt;br /&gt;&lt;br /&gt;Though I have had better steaks, the food certainly was fulfilling (even the Velveeta potatoes) yet the best part of the meal was the desserts.&lt;br /&gt;&lt;br /&gt;I would recommend this place to anyone looking for a different "scene" other than the typical DT meat market hangout. Don't forget your dancing shoes and singing voices!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://nyespolonaise.com/"&gt;http://nyespolonaise.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116080097498527109?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116080097498527109/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116080097498527109' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116080097498527109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116080097498527109'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/10/polka-pianos-and-aqua-net.html' title='Polka, pianos, and Aqua-net'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116061917490083251</id><published>2006-10-11T20:47:00.000-05:00</published><updated>2007-02-08T23:16:02.399-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Happenings'/><title type='text'>Chapters of Life</title><content type='html'>Wow, I can't believe that I have been divorced for 3 years. Yesterday, October 10th, marked the 3rd year since my first husband and I were divorced. Has it truly been that long since my life started over - the second chapter of my adult life?&lt;br /&gt;&lt;br /&gt;Even though we were divorced during my senior year at seminary, I knew my life was headed in a new direction as we were splitting. It was at that time I found a new job that led me to where I am today - my second chapter.&lt;br /&gt;&lt;br /&gt;The first chapter began six years ago. I assumed the book had already written itself. I thought that I would be married to Ken, expecting a child, living in Wisconsin, and a pastor of a small congregation. My life doesn't resemble my pictures of six years ago.&lt;br /&gt;&lt;br /&gt;I suppose we all learn sooner or later that life never happens how we expect. When will the second chapter end leading into chapter number three?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116061917490083251?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116061917490083251/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116061917490083251' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116061917490083251'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116061917490083251'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/10/chapters-of-life.html' title='Chapters of Life'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116035563919332252</id><published>2006-10-08T19:56:00.000-05:00</published><updated>2007-02-08T23:12:08.358-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Packers'/><title type='text'>Happy Birthday Brett</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/3824/3028/1600/Brett%20Favre.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3824/3028/320/Brett%20Favre.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Even though you have broken my heart so many times, I will always be a fan.&lt;br /&gt;&lt;br /&gt;(But why did you have to fumble in the last seconds of the&lt;br /&gt;game while throwing for a TD in the red zone?)&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;Happy 37th Birthday Brett!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116035563919332252?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116035563919332252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116035563919332252' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116035563919332252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116035563919332252'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/10/happy-birthday-brett.html' title='Happy Birthday Brett'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-116018774996098655</id><published>2006-10-06T21:16:00.000-05:00</published><updated>2007-02-08T23:16:34.842-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rants and Raves'/><title type='text'>I wish I were Grey's Anatomy!</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/3824/3028/1600/Grey"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/3824/3028/320/Grey%27s%20Anatomy.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Ok, so I love this show...but how is it fair that Meredith Grey has TWO beautiful, hot men vying for her attention. Does that seem unfair to anyone else but me?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-116018774996098655?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/116018774996098655/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=116018774996098655' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116018774996098655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/116018774996098655'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/10/i-wish-i-were-greys-anatomy.html' title='I wish I were Grey&apos;s Anatomy!'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-115993014999892323</id><published>2006-10-03T21:32:00.000-05:00</published><updated>2007-02-08T23:11:26.729-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rants and Raves'/><title type='text'>What clock?</title><content type='html'>This past summer I turned 30. My husband is 35. We were married last December. The majority of our friends have begun the procreation ritual once, twice, three times over. Naturally I look at myself asking, is it time for me to become a mother?&lt;br /&gt;&lt;br /&gt;I have a niece Allison, she is 2 and the apple of my eye. But she's my niece. Every couple of weeks I get to play with her, buy her ice cream, keep her up until 10pm, and then leave her with my sister and brother-in-law to pick up the pieces. My sister is expecting another child in January.&lt;br /&gt;&lt;br /&gt;There is a woman who attends my Tuesday Strength class. She is pregnant for the first time, due in 6 weeks. Last week I was brave enough to ask her age, she's 38. She is my hero!&lt;br /&gt;&lt;br /&gt;Another lady in my early morning BodyPump class miscarried her second child, she thinks it's because she is already 32.&lt;br /&gt;&lt;br /&gt;While working at the YMCA in Woodbury, a member who had one child after years of many failed attempts, and adopted a second child gave me her advise, "freeze your eggs now, you're only getting older."&lt;br /&gt;&lt;br /&gt;I'm not ready to have children. I am too selfish. I like to take naps, work late, and instruct 10 fitness classes a week. I love to travel and watch TV. I want to go back to school to earn my PhD. I have goals and dreams that don't necessarily include a baby.&lt;br /&gt;&lt;br /&gt;Yet there are days when I say to myself, "Why don't get just get knocked up."&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-115993014999892323?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/115993014999892323/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=115993014999892323' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/115993014999892323'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/115993014999892323'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/10/what-clock.html' title='What clock?'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-115976137335124715</id><published>2006-10-01T22:37:00.000-05:00</published><updated>2007-02-08T23:18:38.881-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rants and Raves'/><title type='text'>Solange?</title><content type='html'>When I was a Freshman in high school I began my career and passion of studying the French language. Within the first week each student was required to choose a French name to be used throughout the year. This was a great opportunity for a new freshman girl in a high school wanting to find an identity. When I received the list several names jumped off the page at me: Colette, Cecil, Adrienne, Claire, Monique...but I wanted something different, unique.&lt;br /&gt;&lt;br /&gt;Then I came to the S section of the list, So-lang? What kind of name is So-lang? When I asked my teacher to pronounce the name it didn't sound at all like So-lang or So-lang-ee. I realized that this name could not be americanized by our harsh Yankee accent, instead it can only be pronounced correctly by using a French nasal accent. I fell in love with the name instantly. From that day forward, I was called, "Solange" for one hour of everyday as I learned of French history, life, and language.&lt;br /&gt;&lt;br /&gt;Still today I continue to recognize my "French identity" as Solange. What does this beautiful French name mean? Here's what I found out about the name:&lt;br /&gt;&lt;br /&gt;&lt;em&gt;The girl's name Solange is pronounced so-LANZH. It is of &lt;/em&gt;&lt;a href="http://www.thinkbabynames.com/search/0/french"&gt;&lt;em&gt;French&lt;/em&gt;&lt;/a&gt;&lt;em&gt; and &lt;/em&gt;&lt;a href="http://www.thinkbabynames.com/search/0/latin"&gt;&lt;em&gt;Latin&lt;/em&gt;&lt;/a&gt;&lt;em&gt; origin, and its meaning is "&lt;/em&gt;&lt;a href="http://www.thinkbabynames.com/search/0/solemn"&gt;&lt;em&gt;solemn&lt;/em&gt;&lt;/a&gt;&lt;em&gt;, dignified." A &lt;/em&gt;&lt;a href="http://www.thinkbabynames.com/search/0/saint"&gt;&lt;em&gt;saint&lt;/em&gt;&lt;/a&gt;&lt;em&gt;'s name. A &lt;/em&gt;&lt;a href="http://www.thinkbabynames.com/search/0/fanciful"&gt;&lt;em&gt;fanciful&lt;/em&gt;&lt;/a&gt;&lt;em&gt; meaning for the name is "&lt;/em&gt;&lt;a href="http://www.thinkbabynames.com/search/0/angel"&gt;&lt;em&gt;angel&lt;/em&gt;&lt;/a&gt;&lt;em&gt; of the &lt;/em&gt;&lt;a href="http://www.thinkbabynames.com/search/0/sun"&gt;&lt;em&gt;sun&lt;/em&gt;&lt;/a&gt;&lt;em&gt;."&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;Now I am far from being a saint or an angel, but Solange has always been a piece of my identity and my past.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-115976137335124715?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/115976137335124715/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=115976137335124715' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/115976137335124715'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/115976137335124715'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/10/solange.html' title='Solange?'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-115939407328575151</id><published>2006-09-27T16:41:00.000-05:00</published><updated>2007-02-08T23:18:03.885-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rants and Raves'/><title type='text'>In my mind...I'm on a beach</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/3824/3028/1600/DSCN0529.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3824/3028/320/DSCN0529.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Every year in Spring I travel to Jamaica for a mission trip with a group from my home congregation in Eau Claire, WI. I stayed home from work today because I wasn't feeling well. As I lay here in bed I imagine myself somewhere else. A place far from work and life's problems. My mind traveled to Sunset Beach, the resort we stayed at during our last trip to Jamaica. It was a beautiful little resort with a perfect view of the ocean. What a perfect place to escape in my mind during a crazy time of life.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-115939407328575151?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/115939407328575151/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=115939407328575151' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/115939407328575151'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/115939407328575151'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/09/in-my-mindim-on-beach.html' title='In my mind...I&apos;m on a beach'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-28568599.post-115928615190346429</id><published>2006-09-26T10:55:00.000-05:00</published><updated>2007-02-08T23:17:01.750-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Happenings'/><title type='text'>First Post</title><content type='html'>I believe that's it finally time I begin developing my "blog". Besides whereelse can I rant and rave about anything I want in order to fill my day with a bunch of timewasting meaningless? I am currently at work...about ready to fall asleep at my desk. In 10 minutes I need to travel upstairs to teach a step class.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28568599-115928615190346429?l=solange-solange.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solange-solange.blogspot.com/feeds/115928615190346429/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=28568599&amp;postID=115928615190346429' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/115928615190346429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28568599/posts/default/115928615190346429'/><link rel='alternate' type='text/html' href='http://solange-solange.blogspot.com/2006/09/first-post.html' title='First Post'/><author><name>Solange</name><uri>http://www.blogger.com/profile/06615945654301798238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_-8ub_wT1u2A/SFRa8kajsdI/AAAAAAAAACg/WoKZd1Vs9rI/S220/Italy+308.jpg'/></author><thr:total>0</thr:total></entry></feed>
